Do you have an android smartphone and are you looking for a 7-Minute Workout Mod APK download link? You’re in the right place.
In this post, you can find a 7 Minute Workout Mod APK download link and you can download it at high speed because we are providing a Seven – 7 Minute Workout Premium Unlocked direct download link with a high-speed server.
7 Minute Workout is a must-have app that you can practice at home while going to the gym. If you don’t want to train hard with machines and equipment, try spending 7 minutes a day with the same app to get in shape. It won’t take much time if you try to practice regularly and the attractive features offered by the app will help you get more motivated.
WHAT IS 7 MINUTE WORKOUT?
7 Minute Workout is a sports app for effective exercises adapted one hundred percent to your personal physical limitations and needs.
There are probably many times when you want to work out to get in shape or lose weight or build muscle in certain areas of your body. But you don’t stop working for any reason. This app is here to help you, it provides a complete workout that only takes up a fraction of your day. Now if you can’t make it to the gym regularly, you can still stay in shape, thanks to a 7-minute workout. The only key is to maintain consistency, as these workouts are very short — only seven minutes.
Interface in 7 Minute Workout | Down Dog follows the renowned minimalist, elegant feel of its predecessors. To make things work, you need to answer a few simple questions that will provide you with a completely personalized training session plan. Those questions request information about your starting fitness level and the areas of your body you want to exercise. After that, it performs a series of exercises for about seven to eight minutes.
Regardless of how small each plan is, it’s truly a full-body workout. As you perform each exercise, you can toggle the bars at the bottom of your screen to listen to your music or your trainer’s instructions, as well as go back or forward in each exercise when you need to. Plus, from the top right corner of the interface, there are several options to view each exercise’s videos from different vantage points true multi-camera experience.
7-Minute Workout is a great app to take care of your body and exercise from anywhere. With its simple, yet complex, daily exercise plans, you’ll reap all the health benefits of daily exercise after a quick 7-minute session each day.
FEATURES OF 7 MINUTE WORKOUT
DO A QUICK WORKOUT AT HOME IN MINUTES
If you are quite an inactive person, but still want to have a fit body, seven – a 7-minute workout is a perfect option not to miss. Compared to going to the gym, which takes a lot of time and money, you can still exercise at home in just 7 minutes but still be effective. Try to spend some time with the application every day, then for sure after some time, you will get the desired body.
THE EXERCISES ARE VERY SCIENTIFICALLY DESIGNED
If you are still confused about this type of training, don’t worry because compound exercises are high-intensity exercises. They help you achieve various goals like losing weight, burning fat, building muscle or simply strengthening your body. Now you feel more secure when choosing this app as the exercises were developed based on studies from McMaster, Ontario and Hamilton universities.
TRACK YOUR EXERCISE PROGRESS
An exciting feature that the app has brought to the users is to help them track their workout results daily or even a week. To know how long you exercised today and how many calories you burned you need to select the statistics and goals section. Not only that, but from there you can easily monitor your practice and know whether you broke yesterday’s record today or not.
EXERCISE DOES NOT REQUIRE EQUIPMENT OR MACHINES
Many people still think that going to the gym and working out with the equipment or machines there is more effective, but this is not true; It is not necessary. Currently, Seven – 7 Minute Workout offers a lot of exercises designed to suit everyone, especially without the use of equipment. Even if you’re not stressed by weights, the movements in each activity will make you sweat in the first few minutes.
INVITE MORE FRIENDS FOR EXTRA MOTIVATION
Exercising alone can sometimes be quite boring, so the Seven – 7 Minute Workout also has a feature that invites friends to practice together. With such a useful app with so many attractive features, you won’t hesitate to invite your friends to join immediately. When you both practice together, it creates a sense of fun and you have more people to share your training experiences with. Plus, those with more people to practice are more motivated and see it as a competition between two people.
GET SUPPORT FROM A PERSONAL TRAINER
It is definitely proficient enough for those who have been in the gym for a while, but for those who are still confused, the app becomes a personal trainer. The app provides detailed instructions for each movement and videos simulated by the trainer. You have to watch and imitate to practice, but you still have to pay attention to the correct posture because otherwise, there will be terrible injuries that you cannot avoid.
THE APPLICATION INTERFACE IS WELL DESIGNED
Seven – 7-minute workout is always suitable for everyone and all ages, even young or old, to quickly learn how to use it. The app interface is simply designed and not too fussy so everyone can find the features they need. Not only simple but very eye-catching, the combination of deep blue colors will make you feel more excited every time you practice. Each item is clearly marked so you can learn their use and choose to practice.
7-MINUTE WORKOUT MOD INFO
- Premium / Paid features unlocked;
- Disabled / Removed unwanted Permissions + Receivers + Providers + Services;
- Optimized and zip-aligned graphics and cleaned resources for fast load;
- Google Drive Cloud works;
- Google Fit works;
- Google Play Store install package check disabled;
- Debug code removed;
- Remove the default .source tags name of the corresponding java files;
- Analytics / Crashlytics / Firebase disabled;
- No active trackers or advertisements;
- Languages: Full Multi Languages;
- CPUs: armeabi-v7a, arm64-v8a, x86, x86_64, MIPS;
- Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;
- The original package signature changed;
|App Name||7 Minute Workout|
|Version||9.17.18 Build 917189|
|Release Date||February 19, 2023|
|OS Required||5.0 and up|
|Get it on|
DOWNLOAD VIDEOSHOW MOD APK FOR ANDROID
You can also download the 7 Minute Workout Mod APK to get some extra benefits from your first download. For example, the download file size will be more compact. In return, the download time is significantly reduced. In addition, choosing this option will save you even more mobile data and storage on your device.
With that said, you can download this version last. In this way, we can see that it has advantages far beyond the basic functionality of the original download. Download the 7-Minute Workout Subscription APK now.
v9.17.18 Build 917189 [MOD] / Mirror – (172.77 MB)
v9.17.14 Build 917149 [MOD] / Mirror – (169.1 MB)
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